The hands form a cone enabling the receiver to catch a higher percent of t heir passes. Game and player highlights, news stories, team and playerrelated. The wide receiver stalk block drill teaches and practices the wide receivers to set an efficient open field block vs defensive backs. Basic warmup drill that forces the wr to catch the ball with one hand. One of the keys to running these routes successfully is repetition committing them to muscle memory so when the action is full speed, the wide receiver is wide open. Typical nfl wide receiver workout routines and drills.
Learning to effectively and legally block down from the receiver position is an excellent skill to teach. Uncategorized wide receiver drills dave schuman 3 years ago wide receiver drills quick feet explosion drill circle the cones drill wide receiver pro dvd. Inside the wide receiver skills and drills ebook youll discover 24 fun and effective drills that cover all the critical skills wide receivers need to master. Receivers for the most part absolutely hate blocking drills, so if you can find a guy who is really gets into the drills he is an extremely valuable part of a.
But his value and his contribution to the success of his team raises to the top when he is also a good blocker. The personality of a great wide receiver never stop working to be great fearless believe they can break the game open on. Wide receiver skills and drills football tutorials. The wide receiver drills below are a good starting point to developing those skills. Dl will start the drill in a 3point stance and to the left of dummies. Today marks the second day of onfield drills at the 2017 nfl combine. Perhaps the most entertaining part of these workouts will come on feb. Effective wide receivers need to have great hands, great feet, and a great feel for the game. Football blocking drills receiver crack block football. This section will cover our top 25 wide receiver drills, including proven techniques for routerunning, ballhandling, passcatching, and blocking. Find the answer here to the trivia question of who is the tallest wide receiver in nfl history. Here are three simple drills that can make your wide receivers better. Watch the miami hurricanes wide receivers participate in various drills during practice in preparation for.
A basic route tree drill can be done with just 1 wr and 1 qb. On command, dl will twohand punch hand shield 1st, then hand shiver the butt of the stepover dummy 2nd, then repeat. The wr gets on balance and pushes off the upfield foot to block the end. This is the 2016 nfl combine field drills recap for the wide receivers. Can be used daily to promote body mechanics for route cuts, speed burst, and b.
Cornerback can be one of the toughest positions in football, because they are often on an. This the spring season is a great time to work on the little things that we all need to work on as football coaches. Iowa football coach kirk ferentz shares wr blocking drills. They are intended to simulate different aspects of game play the receiver needs to be able to make. Meet coach bobby acosta, mastermind of the xfactor wide. The following position groups are scheduled to work out. Football wr catching drills, d3 wru boise st wr football drills. It is imperative that a receiver get off the line fast to give the defender the impression that he is running a fade route. Youll learn to recognize the difference between a poor route and a great one, how to perform a double move, jab and rip, double hand slap, attack the football, high point the catch, abandon the route and make a play, fool the defender, catch low behind passes with a natural spin move, and tons more. A mix of the wr stalk blocking drills i like to run. A wide receiver needs to take the proper stance to release quickly from. The difference between a long run and touchdown could be whether or not your receivers did a good job blocking down field. These exercises are used on the field to improve power, speed, and strength that wide receivers need for optimal performance. When running an out route, a receiver must explode off the line to ensure that they create separation from the defensive back so they can safely receive a pass from the quarterback.
Natural talent helps, but skills are developed through years of hard work and repetition. Aaron boones handson approach made all the difference. To add to his wide receivers wr skill base, ferentz uses the following seven blocking drills. We will have our splitends work on receiver stalk blocking drills and techniques a ton turning the practice week. All explained with simple, step by step instructions, diagrams, and full color illustrations. Meet coach bobby acosta, mastermind of the xfactor wide receiver system coach bobby acosta has a myriad of coaching experience at nearly every level football. The destination for all national football leaguerelated video on the web. Most recently, coach acosta spent two seasons on the syracuse staff under head coach scott shafer, working with the tight ends in 2014 and the wide receivers in 2015. On command, both players start running sideways, tossing the ball back and forth until they reach the. Pair up just like with releases and work on individual blocking. The gauntlet is back at this years combine, and its still awesome. Wide receiver drills and exercises handeye coordination blocking routerunning staying in bounds the gauntlet. To start, it can be done with the receiver working the full route tree with no defense to develop basic timing with the passer. The wr is offset from the qb and after catching passes with one hand he moves to the other side of the qb to catch with the other hand.
A typical nfl wide receiver workout routine and drills include specific strength training and cardio exercises. A few wide receiver blocking techniques shakin the southland. It is important to go game speed and keep the ball high and tight at the end of the drill. Wide receiver drills the following is a comprehensive list of receiver drills. This is a good receiverspecific conditioning drill. Wide receiver is one of the most glamorous positions in football, but success doesnt come easy. Try these tagfootball blocking drillstag for your tagwide receiverstag. Blocking, like running a pass route, begins with the stance and take off. Wide receiver drills should emphasize taking the proper stance, getting off the line of scrimmage quickly and cleanly, running pass routes that are precise and welltime, and blocking, according to football drills expert tom bass. From catching and ballhandling, to routerunning, to making ingame reads and adjustments.
For a point of comparison, here are some of the times of. Blocking drills wide receiver drills football drills. Wide receiver teaching progression alignment the wide receiver is given an exact alignment to put him in the best position for success. No doubt a receiver that cant run his routes, andor cant catch isnt worth much to his team. Mike mayock breaks down the drills that wide receivers and tight ends will be tested on at the nfl scouting combine. Felus 4 wide receiver drill organization wr blocking progression drills stalk fitcut block fit stalk fit and drive mirror stalk fit wr ball security drills open field 3 steps stalk 5 and 10 yards 1.
The skillset of a great wide receiver good technique, fundamentally sound great hands wide open and in traffic. People often think of the physically gifted size and speed phenoms like. Wide receiver drill catalog university of missourirolla. Wide receiver drills play like a pro wide receiver. In this video, michael clayton of the new york giants demonstrates a receiving drill that is great to wide receivers, running backs, and tight ends. He must be precise in his alignments and know how they are affected by the position of the ball hash marks. The stalk blocking drill concentrates on helping the wr to get into the defenders way to shield him of from making the play. Kenny stills demonstrates the wide receiver box drill. The shoulder block progression teaches the correct technique of the shoulder block to help the wide receivers setting an efficient block on linebackers. This drill starts with two players standing on the goal line facing each other and about five yards apart. Using cornerback drills is the best way to develop young players into learning the skills needed for success at the position.
Stopping the run and tackling are great, but the best cornerbacks can cover in both mantoman and zone defenses. In this video, michael clayton of the new york giants demonstrates a drill designed to help receivers work on their route running. Wide receiver blocking skills shakin the southland. He not only knows what hes talking about but he will show you and guide you in a very effective manner based on experience on handson approach made the difference. Ball handling drills can help a receiver with the basic mechanics of catching the ball.
There is plenty of flexibility, though, as it could be done with up to 5 wide receivers, as well as defenders. Because there are four different wide receiver positions that all require different skill sets, we as coaches can play you where. Wide receiver drill organization wr blocking progression drills stalk fitcut block fit stalk fit and drive mirror stalk fit wr ball security drills open field 3 steps stalk 5 and 10 yards 1. This is a skills and drills segment for wide receivers running the curl route. If they arrive early at practice our receiver coach will work on stalk blocking drills with them. Jul 20, 2014 wide receiver drills quick feet explosion drill circle the cones drill wide receiver pro dvd. The coach calls out the names of two wrs and they cut the bags. We use a rhythm pass concept, receiver must get as deep as possible while staying on rhythm of qb drop timing. Wide receiver drills are essential those who are charged specifically with catching and running the ball, but all football players can benefit from arm strengthening and reflex sharpening receiver drills like the one demonstrated in the video below. Please let me know if theres anything you think i should add. He taught me the drills to maximize my potential and to turn me into the best wide receiver i could possibly be. Can be done with qbs on the same side or on opposite sides.
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